Fish and potato chowder

Fish and potato chowder

www.wcrf.org

A healthy twist on the classic New England chowder - add some luxury with king prawns and scallops. Serves 4. Prep time: 25 minutes

View full recipe on www.wcrf.org

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Ingredients

  • 1 teaspoon olive oil
  • 1 onion, finely chopped
  • 2 sticks celery, finely chopped
  • 500ml reduced-salt fish or vegetable stock
  • 300ml skimmed milk
  • 200g baby new potatoes, halved
  • 100g skinless smoked haddock, diced
  • 200g skinless white fish, eg. cod or pollack, diced
  • 198g can salt-free sweetcorn
  • 2 tablespoons low-fat creme fraiche
  • 2 tablespoons fresh chives, finely chopped
  • Freshly ground black pepper

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