Murungai Mutton Kari Recipe - Calories, Nutrition & GI | Clearcals

Name: Murungai Mutton Kari Recipe - Calories, Nutrition & GI | Clearcals
Total time: 60 min
Ingredients: 250 Grams of French beans country; 50 Grams of Tomato ripe local; 10 Grams of Chillies green - all varieties; 30 Grams of Coriander leaves; 50 Grams of Onion small; 1/2 Tea Spoon of Turmeric powder; 150 Grams of Goat shoulder; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 150 Milliliters of Water; 1 Tea Spoon of Ginger garlic paste; 1/2 Tea Spoon of Red chilli powder

clearcals.com

Murungai Mutton Kari has 75.6 calories per serving (1 Small Cup) — that's 73.9 calories per 100g. It provides 5.6g protein, 2.5g carbs, and 4.8g fat. With a medium glycemic index (GI: 62), this...

Keywords

murungai mutton kari kcal
murungai mutton kari nutrition
is murungai mutton kari good for weight loss
murungai mutton kari for diabetes
murungai mutton kari protein content
murungai mutton kari glycemic index
how many kcal in murungai mutton kari

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: