Quinoa and soaked oat porridge

Quinoa and soaked oat porridge

therapeutickitchen.co.uk

Super easy and healthy dairy and gluten free porridge for any time of the day. Quinoa is an excellent source of protein. You can use alternative pseudo grain such as amaranth instead of quinoa in the...

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Cooking tools:

  • Mixing bowl
  • Saucepan
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Stove
  • Serving bowl

Ingredients

  • 600 ml milk of choice - we used hazelnut but you can use almond or rice milk
  • 150 g gluten free porridge oats - Soaked overnight or 1 hour before you start cooking
  • 150 g quinoa
  • ½ tsp vanilla extract
  • ½ tsp ground cinnamon
  • 2 handfuls blueberries
  • 2 handfuls raspberries
  • coconut flakes
  • dried fruit
  • 4 tbsp coconut yoghurt
  • 12 tbsp nuts and seeds

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