Allergy-Free Breakfast Sausage Recipe (AIP, Paleo, Keto)

Name: Allergy-Free Breakfast Sausage Recipe (AIP, Paleo, Keto)
Total time: 95 min
Ingredients: 3 lbs ground pork (or other ground meat, such as chicken or turkey; choose beef, turkey, or chicken for Low Vitamin A diet); 1/3 cup onion (diced); 1 tablespoon garlic (minced (about 3 cloves)); 3 tablespoons rubbed sage (permitted in small amounts for Low Vitamin A diet, so keep to a minimum or omit); 1 tablespoon ground cinnamon (omit for Low Vitamin A diet); 2 teaspoons sea salt; 1/3 cup coconut flour (optional); 2-4 tablespoons grass-fed ghee (or other cooking fat, such as bacon or coconut oil)

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Skip the additives in store-bought sausage... and learn how to make homemade breakfast sausage patties with ground pork, turkey, or chicken. This breakfast saus

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Ingredients

3 lbs ground pork (or other ground meat, such as chicken or turkey; choose beef, turkey, or chicken for Low Vitamin A diet)
1/3 cup onion (diced)
1 tablespoon garlic (minced (about 3 cloves))
3 tablespoons rubbed sage (permitted in small amounts for Low Vitamin A diet, so keep to a minimum or omit)
1 tablespoon ground cinnamon (omit for Low Vitamin A diet)
2 teaspoons sea salt
1/3 cup coconut flour (optional)
2-4 tablespoons grass-fed ghee (or other cooking fat, such as bacon or coconut oil)