Vegetable Masala - Healthy Living
This is the October 2013 winning recipe from Healthy Living Saratoga's Monthly Recipe Contest! Submitted by Dianna Goodwin of Saratoga Springs, NY. Heat
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthylivingmarket.com.
Ingredients
- 1 tablespoon olive oil
- 2 onions, chopped
- 3 cloves garlic, minced
- 4 medium potatoes, peeled and diced
- 4 carrots, peeled and sliced
- 1/2 cauliflower cut into bite sized pieces
- 2 cups green beans, cut up
- 2 teaspoons grated ginger
- 2 mild chiles, seeded and minced
- 2 teaspoons curry powder
- 1 teaspoon ground coriander
- 1/2 teaspoon tumeric
- 1 15 ounce can light coconut milk
- salt to taste
- 1/4 teaspoon cilantro, chopped
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