Weekly Wellness Recipe: Berry Bliss Chia Pudding

Weekly Wellness Recipe: Berry Bliss Chia Pudding

biosourcenutra.com

Our Berry Bliss Chia Pudding is a sweet treat that's easy to prepare and easy to digest. As we continue to embrace healthy eating habits, it’s essential to find recipes that are not only nutritious...

View full recipe on biosourcenutra.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at biosourcenutra.com.

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Cooking tools:

  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board
  • Refrigerator
  • Glass
  • Serving bowl

Ingredients

  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk (or any preferred milk)
  • 1 tablespoon maple syrup or honey (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • 1 cup mixed berries (blueberries, strawberries, raspberries)
  • 1/4 cup Greek yogurt (optional, for added creaminess and protein)
  • Fresh mint leaves for garnish (optional)

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