Weekly Wellness Recipe: Protein-Packed Pumpkin Chia Pudding
Creamy pumpkin chia pudding makes a satisfying, protein-boosting snack for Phase 2. Pumpkin spice season is here, and you don’t have to miss out on the flavors you love while staying on track. This...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at biosourcenutra.com.
Cooking tools:
- Blender
- Mason jar
- Mixing bowl
- Spoon
- Measuring cup
- Measuring spoon
- Refrigerator
Ingredients
- ½ cup pumpkin purée (unsweetened)
- 2 tablespoons chia seeds
- ¼ cup fat-free cottage cheese (blended smooth)
- ½ cup unsweetened almond milk
- ½ teaspoon pumpkin pie spice
- ¼ teaspoon cinnamon
- Stevia or monk fruit, to taste
- Optional: dash of vanilla extract
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