Weekly Wellness Recipe: Berry Bliss Chia Pudding – BioSource Nutra
Our Berry Bliss Chia Pudding is a sweet treat that's easy to prepare and easy to digest. As we continue to embrace healthy eating habits, it’s essential to find recipes that are not only...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at biosourcenutra.com.
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk (or any preferred milk)
- 1 tablespoon maple syrup or honey (optional, for sweetness)
- 1/2 teaspoon vanilla extract
- 1 cup mixed berries (blueberries, strawberries, raspberries)
- 1/4 cup Greek yogurt (optional, for added creaminess and protein)
- Fresh mint leaves for garnish (optional)
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