Creamy Avocado Tuna Wraps with Greek Yogurt and Veggies
Enjoy a fresh flavor blend of creamy avocado, tuna, Greek yogurt, and crisp veggies in easy wheat wraps.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Fork
- Can opener
- Colander
- Parchment paper
- Airtight container
- Plastic wrap
- Plate
- Toothpick
Ingredients
- 1 can (5 oz) tuna in water, drained
- 1 ripe avocado, peeled and pitted
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon garlic powder
- Salt
- pepper
- 1/4 cup finely chopped red onion
- 1/4 cup chopped cucumbers
- 1/4 cup diced bell pepper (any color)
- 4 large whole wheat tortillas
- 1 cup mixed greens or spinach
- Optional: Fresh herbs (like cilantro or parsley) for garnish
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