Crispy Tempeh Kecap - Easy High-Protein Vegan Meal Prep | CulinaryCreationss
Craving an easy high protein vegan meal? Learn to make crispy Tempeh Kecap meal-prep bowls with a sweet soy glaze. Perfect for quick, healthy plant-based dinner
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at culinarycreationss.com.
Ingredients
- For the Crispy Tempeh + Glaze:
- 1 (8-ounce / 225g) block tempeh
- 2 tablespoons neutral oil (like canola, grapeseed, or avocado)
- 3 cloves garlic, minced
- 1-inch piece fresh ginger, grated (about 1 teaspoon)
- ¼ cup kecap manis (sweet soy sauce, or see DIY quick swap below)
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon fresh lime juice
- ½ - 1 teaspoon chili garlic sauce or sambal oelek (adjust to your spice preference)
- Optional Garnish: Sliced scallions, toasted sesame seeds
- For the Bowl Base + Crunch:
- 2 cups cooked brown rice (or jasmine rice, prepared according to package directions)
- 1 small cucumber, thinly sliced or julienned
- 1 large carrot, shredded or julienned
- Optional Add-ins (brief): ½ cup edamame, 1 cup shredded cabbage, 2 cups baby spinach
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