Tomato Vegetable Casserole recipe for managing PCOS and pregnancy on Fertility Chef
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Cooking tools:
- Oven
- Baking dish
- Mixing bowl
- Cutting board
- Chef's knife
- Peeler
- Measuring spoon
- Spoon
- Spatula
Ingredients
- 1 medium potato, peeled and cut into 1/2-inch pieces
- 1 medium yam, peeled and cut into 1/2-inch pieces
- 1 red bell pepper, seeded and cut into 1/2-inch pieces
- 2 carrots, peeled and cut into 1/2-inch pieces
- 5 tablespoons olive oil
- 1 red onion, thinly sliced into rings
- 2 small or 1 large zucchini, cut crosswise into 1/4-inch-thick pieces
- Salt
- pepper
- 2 large ripe tomatoes, cut crosswise into 1/4-inch thick slices
- 1/2 cup grated Parmesan
- 2 tablespoons dried Italian-style bread crumbs
- Fresh basil sprigs, for garnish
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