Tomato Vegetable Casserole recipe for managing PCOS and pregnancy on Fertility Chef

Tomato Vegetable Casserole recipe for managing PCOS and pregnancy on Fertility Chef

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Cooking tools:

  • Oven
  • Baking dish
  • Mixing bowl
  • Cutting board
  • Chef's knife
  • Peeler
  • Measuring spoon
  • Spoon
  • Spatula

Ingredients

  • 1 medium potato, peeled and cut into 1/2-inch pieces
  • 1 medium yam, peeled and cut into 1/2-inch pieces
  • 1 red bell pepper, seeded and cut into 1/2-inch pieces
  • 2 carrots, peeled and cut into 1/2-inch pieces
  • 5 tablespoons olive oil
  • 1 red onion, thinly sliced into rings
  • 2 small or 1 large zucchini, cut crosswise into 1/4-inch-thick pieces
  • Salt
  • pepper
  • 2 large ripe tomatoes, cut crosswise into 1/4-inch thick slices
  • 1/2 cup grated Parmesan
  • 2 tablespoons dried Italian-style bread crumbs
  • Fresh basil sprigs, for garnish

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