Harvest Crunch Salad Recipe | Sunsweet Growers

Harvest Crunch Salad Recipe | Sunsweet Growers

www.sunsweet.com

Try this delightful Harvest Crunch Salad recipe, featuring fresh ingredients and a perfect blend of flavors for a healthy, satisfying meal.

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Cooking tools:

  • Blender
  • Saucepan
  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spoon
  • Serving bowl
  • Bottle
  • Refrigerator
  • Stove
  • Pot
  • Tongs

Ingredients

  • Salad
  • 4 cups kale, ribs removed and chopped small
  • 1 Tbsp olive oil
  • sprinkle of salt
  • ¼ cup puffed quinoa (recipe below)
  • 1 large granny smith apple, chopped
  • 1 red apple, chopped
  • ½ cup chopped celery
  • ½ cup canned mandarins
  • ½ cup Sunsweet® Amaz!n™ Diced Prunes
  • ⅓ cup pecans, toasted & chopped
  • ¼ cup goat cheese (or feta)
  • Raspberry Poppyseed Dressing:
  • ½ cup fresh raspberries (or frozen and thawed)
  • ⅓ cup olive oil
  • 2 Tbsp apple cider vinegar
  • 2 Tbsp white wine vinegar
  • 2 tsp coconut sugar
  • ¼ tsp onion powder
  • ½ tsp Dijon mustard
  • pinch of salt, to taste
  • 2 tsp poppy seeds

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