Italian-style braised lamb steaks | Diabetes UK
A herby, tomato rich dish that brings out the full flavour of the lamb.
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Ingredients
- 2 tsp rapseseed oil
- 4 red onions, quartered
- 4 lamb steaks (approx. 500g) fat trimmed
- 1 tbsp flour
- 4 cloves garlic, sliced
- large sprig rosemary, torn into pieces, plus a little to serve or 1 level tsp dried rosemary
- 1 heaped tsp oregano
- 1 lamb stock cube dissolved in 500ml water
- 1 x 400g can chopped tomatoes
- 1 tbsp balsamic vinegar
- good pinch pepper
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