High-Protein Apple Crepe

High-Protein Apple Crepe

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We’ve done a French creperie proud with this High-Protein Apple Crepe. Fresh, thinly sliced apples are sweetened with low-glycemic coconut sugar, and then warmly seasoned with pumpkin pie spice....

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Ingredients

  • Apple Layer1 apple
  • cored and thinly sliced
  • .5 tablespoon coconut sugar
  • .25 teaspoon pumpkin pie spice
  • 1 tablespoon butterBatter
  • 1 egg
  • .25 cup milk
  • .25 cup water
  • Pinch salt
  • .5 cup flour
  • 1 scoop FlavCity Vanilla Cream Protein Smoothie
  • 1 tablespoon avocado oil or butter
  • melted

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