Chocolate Milk liquid diet - weight loss v3 | Complete Food Recipe
| Amount | | Ingredient | Rs. / day | Source | |---|---|---|---|---| | 100 | g | Oats, Kelloggs | Rs.15.80 | | | 18 | g | Complan-Chocolate | Rs.7.65 | Babyoye
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Ingredients
- 100g Oats, Kelloggs
- 18g Complan-Chocolate
- 55g Peanut Butter, Dr. Oetker
- 7g Endura Force, Soy Protein
- 15g Whey Protein, Muscletech ON
- 1g Spices, turmeric, ground
- 13g Flaxseed Meal (Alsi)
- 1pill Kirkland Signature Adult 50+ Mature Multi
- 0.75g Choline bitartrate
- 840ml Double Toned Milk, Mother Dairy
- 15g Nuts, almonds
- 44g Egg, whole, fresh
- 2.5g Soybean Oil, Naturefresh, Actilite
- 0.5g Iodized Salt
- 56g Bread, 100% wheat, Britannia
- 5g Sugars, granulated
- 5g Onions, raw
- 20g Coriander (cilantro) leaves, raw
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