Vegetable & Egg Scramble* (lowfodmap) · Recipes of Joana Jardim

Vegetable & Egg Scramble* (lowfodmap) · Recipes of Joana Jardim

nutrium.com

Don't toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick hearty meal. Nearly any vegetable will work in this easy skillet recipe,...

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Ingredients

  • 1 tsp of oil, olive, salad or cooking (5 g)
  • 1 teaspoon minced fresh herbs, such as rosemary or thyme
  • 1/4 tsp of salt, table (2 g)
  • 1 1/4 Cups of potato, boiled (170 g)
  • 1/2 Cup of carrots. (45 g)
  • 1/2 Cup of bell pepper (40 g)
  • 2 eggs (110 g)
  • 2 tbsps chopped of chives, raw (6 g)
  • 1 cup of spinach, raw (30 g)

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