WARM AND COOL BREAKFAST - TCM World

Name: WARM AND COOL BREAKFAST - TCM World
Ingredients: 1/2 cup oats (or barley and mung beans, about 2 tbsp each); 1/2 cup coconut milk (recommend the canned version with no added ingredients); Water; 1 tsp brown sugar (optional); Strawberries, sliced; Walnuts, chopped finely; Tip: use seasonal fruit. For example, find yellow fruit in the late summer season.

www.tcmworld.org

The body loves warmth, and it loves balance. Coconut milk is a satisfying way to release excess heat from the body.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tcmworld.org.

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Ingredients

1/2 cup oats (or barley and mung beans, about 2 tbsp each)
1/2 cup coconut milk (recommend the canned version with no added ingredients)
Water
1 tsp brown sugar (optional)
Strawberries, sliced
Walnuts, chopped finely
Tip: use seasonal fruit. For example, find yellow fruit in the late summer season.