Tabbouleh - alive magazine

Tabbouleh - alive magazine

www.alive.com

Tabbouleh is a traditional Arabic salad made with bulgur and a selection of finely chopped vegetables. If cutting all the vegetables seems daunting…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Food processor
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Serving bowl
  • Whisk
  • Pot
  • Stove
  • Kettle
  • Refrigerator
  • Spoon

Ingredients

  • 1 cup (250 mL) medium bulgur
  • 1 cup (250 mL) boiling water
  • 2 large tomatoes, finely chopped
  • 1 red pepper, seeded, finely chopped
  • 1 cup (250 mL) cucumber, finely diced
  • 1/2 cup (125 mL) green onions, minced
  • 1/4 cup (60 mL) fresh mint, minced
  • 1/2 cup (125 mL) fresh parsley, minced
  • 2 Tbsp (30 mL) cold-pressed, extra-virgin olive oil
  • 1/2 cup (125 mL) lemon juice
  • 2 cloves garlic, minced
  • Salt
  • pepper

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