Easy Edamame Vegetable Soup | Canadian Living

Ingredients

• 1 tablespoon olive oil
• 2 carrots thinly sliced
• 2 ribs celery thinly sliced
• 1 onion diced
• 2 cloves garlic minced
• 1/4 teaspoon pepper
• 1 zucchini thinly sliced
• 1/2 sweet red pepper diced
• 3 cups vegetable broth
• 2 tablespoons sodium-reduced soy sauce
• 1 1/2 teaspoon grated fresh ginger
• 1/2 teaspoon sesame oil
• 1/2 pkg (450 g pkg) mediumfirm tofu drained
• 1 cup frozen shelled edamame thawed
• Sodium 392 mg
• Protein 5 g
• Calories 105.0
• Total fat 6 g
• Potassium 325 mg
• Cholesterol 5 mg
• Saturated fat 2 g
• Total carbohydrate 9 g
• Iron 9.0
• Folate 31.0
• Calcium 10.0
• Vitamin A 41.0
• Vitamin C 30.0