From-the-fridge Omelette | Constant Cookbook

Name: From-the-fridge Omelette | Constant Cookbook
Ingredients: 1 courgette; 1 tbsp olive oil; 4 eggs; half a teacup frozen peas (no need to defrost); handful grated or sliced cheese (cheddar, feta, ricotta or goat's cheese work well); Calories: 175 calories; Fat Content: 13 grams fat; Saturated Fat Content: 5 grams saturated fat; Carbohydrate Content: 2 grams carbohydrates; Sugar Content: 1 grams sugar; Fiber Content: 1 grams fiber; Protein Content: 12 grams protein; Sodium Content: 0.4 milligram of sodium

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This courgette and pea omelette is a delightful way to enjoy a quick and nutritious meal. The golden slices of courgette, vibrant peas, and melted cheese form a flavorful and satisfying combination...

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Ingredients

1 courgette
1 tbsp olive oil
4 eggs
half a teacup frozen peas (no need to defrost)
handful grated or sliced cheese (cheddar, feta, ricotta or goat's cheese work well)
Calories: 175 calories
Fat Content: 13 grams fat
Saturated Fat Content: 5 grams saturated fat
Carbohydrate Content: 2 grams carbohydrates
Sugar Content: 1 grams sugar
Fiber Content: 1 grams fiber
Protein Content: 12 grams protein
Sodium Content: 0.4 milligram of sodium