People Chow 3.0.1 - Australian Sources III | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
Ingredients
- 170g Masa harina
- 180g Oat Flour/Powder
- 35g Protein (WPI)
- 25g Protein (WPC)
- 21g GNC Mega Men® Maximum Nutrition - Vanilla Bean
- 13g Potassium Gluconate
- 2g Choline bitartrate
- 4g Iodised Salt
- 25ml Extra Virgin Olive Oil
- 1.5pill Now Foods Ultra Omega-3
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