Miso Broiled Cod with Sesame Garlic Broccoli Recipe | IBS
This lBS-friendly recipe for miso broiled cod with sesame garlic broccoli is low FODMAP with correct portion sizes for garlic and broccoli.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at irritablebowelsyndrome.net.
Ingredients
- 1 1/4 lb cod (cut into 4 filets)
- 1 Tbsp white miso paste
- 2 Tbsp rice wine vinegar
- 3 tsp low-sodium soy sauce, divided
- 2 tsp sesame oil, divided
- 1 tsp canola oil
- 1 lb broccoli, cut into florets
- 1-2 garlic cloves, minced
- 2 tsp sesame seeds
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