Apple Cider High Fibre Muffins
 – CJ Katz Cookbook

Apple Cider High Fibre Muffins – CJ Katz Cookbook

cjkatz.com

A delicious fall muffin chocked full of goodness and fibre - stone-ground whole wheat flour, oats and grated apple. They are surprisingly light in texture and d

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Ingredients

  • 1 ½ cups apple cider or unsweetened apple juice
  • ½ cup quick oats
  • 2 eggs
  • 1/3 cup oil
  • 1 apple, grated with the skin on
  • 1 ½ cups whole wheat flour
  • ½ cup all-purpose flour
  • 2/3 cup sugar
  • 2 ½ tsp baking powder
  • ½ tsp baking soda
  • 1 tsp cinnamon
  • ½ tsp powdered ginger
  • ¼ tsp ground cardamom
  • ¼ tsp ground nutmeg
  • ¼ tsp salt
  • 1 cup chopped nuts, such as walnuts or pecans
  • 1 cup chopped nuts
  • 3 tbsp brown sugar
  • 2 tbsp melted butter

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