Jordan OLY LIFTING V.1 | Complete Food Recipe | Complete Foods

Jordan OLY LIFTING V.1 | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 200 | g | Whey protein concentrate | $3.34 | Canada Protein | | 350 | g | Oat Flour

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Ingredients

  • 200g Whey protein concentrate
  • 350g Oat Flour (Blended Quaker Oatmeal)
  • 180g Dextrose
  • 30g Golden Roasted Cold Milled Flax Seed
  • 50g Canola Oil
  • 3g Morton Iodized Table Salt
  • 3g Now Foods Potassium Gluconate
  • 2g Now Foods Potassium Chloride Powder
  • 3g Choline bitartrate
  • 1pill NOW B-100
  • 0.5pill Now Foods Full Spectrum Minerals Caps
  • 1pill Now Foods Vitamin K-2 100mcg
  • 3g Now Foods Vitamin C
  • 1pill NOW foods Vitamin A & D
  • 1pill Now Foods Vitamin E
  • 1.5g Xanthan Gum

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