Jason Soylent v1 | Complete Food Recipe | Complete Foods

Jason Soylent v1 | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 250 | g | Oat Flour Honeyville Farms | $0.57 | Honeyville | | 80 | g | Wheat protein

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Ingredients

  • 250g Oat Flour Honeyville Farms
  • 80g Wheat protein isolate 80%
  • 2.6g Lysine
  • 41g Seeds, flaxseed
  • 5g Oil, coconut
  • 2g Calcium Chloride
  • 1.2g Choline bitartrate
  • 5g Potassium chloride
  • 7.5g Cocoa
  • 0.4g Cardamom spice
  • 0.6g Orange flavor
  • 0.9g Xanthan gum (see notes on amount)
  • 2.5pill Doterra Vitamin
  • 3.5g Morton Iodized Table Salt
  • 60g Oil, canola
  • 24g Sugars, brown
  • 5g Triphala Powder
  • 20g Pea Protein Powder
  • 30g Kale or broccoli sprouts (see notes)
  • 0.5pill Kirkland multivitamin

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