Fiber One™ and Dried Fruit Bars Recipe

Fiber One™ and Dried Fruit Bars Recipe

www.quericavida.com

Cereals shouldn't be limited to a bowl of milk, nor to breakfast. They're an amazing ingredient, together with dried fruits and a bit of honey, to prepare energy bars. This

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Ingredients

  • 1/2 cup dried apricots
  • 1 cup Fiber One™ Cereal
  • 1 cup flour
  • 3 cups walnuts
  • 3 cups pumpkin or sunflower seeds
  • 3 cups raisins or dried blueberries
  • 3 cups honey
  • 1 cup milk
  • 2 cups oil
  • 1 egg, beaten

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