Low FODMAP Chicken Stock - FODMAP Everyday

Name: Low FODMAP Chicken Stock - FODMAP Everyday
Total time: 210 min
Ingredients: 6 pounds (2.7 kg) of chicken backs, or a 6-pound (2.7 kg) chicken, cut into pieces; 1 cup chopped leeks, (green parts only); 2 medium carrots, (scrubbed, peel intact, cut into 1-inch (2.5 cm) pieces); 2 medium parsnips, ((225 g), peeled and cut into 1-inch (2.5 cm) pieces); 1 large bunch fresh flat leaf parsley; 10 medium sprigs of fresh thyme; 6 black peppercorns; 1 large bay leaf; 2 teaspoons kosher salt; Water

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A versatile and delicious Low FODMAP Chicken Stock recipe that is even safe for your Elimination phase. Search no longer for this essential pantry item!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

6 pounds (2.7 kg) of chicken backs, or a 6-pound (2.7 kg) chicken, cut into pieces
1 cup chopped leeks, (green parts only)
2 medium carrots, (scrubbed, peel intact, cut into 1-inch (2.5 cm) pieces)
2 medium parsnips, ((225 g), peeled and cut into 1-inch (2.5 cm) pieces)
1 large bunch fresh flat leaf parsley
10 medium sprigs of fresh thyme
6 black peppercorns
1 large bay leaf
2 teaspoons kosher salt
Water