Old Bay Tilapia over Cabbage and Basmati Brown Rice – Della

Ingredients

• 1 Cup Della Basmati Brown Rice
• 1 Tilapia fillet, halved
• 2 garlic cloves, minced
• ½ cup cherry tomatoes, halved
• ¼ cabbage, chopped
• 1 tbsp canola oil
• 1 tbsp Old Bay Seasoning
• ½ tsp red pepper flakes
• ½ tsp salt & pepper to taste