Smoothie Power Bowl - daveynutrition

Ingredients

• 100 ml Low-fat milk
• 40 g Beetroot ((boiled))
• 1 cup Spinach ((fresh or frozen))
• 1 scoop Protein powder
• ½ cup Frozen berries
• 1 tbsp Peanut butter
• ½ Banana
• 5 Ice-cubes
• 1 tsp Shelled hemp
• 1 tsp Desiccated coconut
• 10 g Dark chocolate ((grated or chopped))
• 2 tbsp Pecan nuts ((Walnuts or Hazelnuts work too))
• 10 Blueberries