Orange soup filled with Beta-Carotene - Vegetable Recipes
Delicious orange soup packed with Beta-Carotene, easy to make and perfect for dinner. Enjoy the vibrant flavor and health benefits!
Ingredients
- 2 Sweet potatoes
- 1 Large Onion
- 4 Carrots
- 1 ts Grated Ginger
- 300 gr Pumpkin or Butternut Squash
- pinch of grounded Turmeric
- Salt
- Butter (optional
- Cream (optional)
- Coriander (for garnish)
- Peel the sweet potatoes and onion.
- Cut all vegetables to mid-size cubes.
- Place in a large pot and cover with water. The water should slightly be over the vegetables.
- Add the Ginger, Turmeric and salt and let boil.
- Once boiling, bring down the flames and cook for another 20 minutes and stir occasionally.
- Using a hand blender (or food processor) puree soup the veggies (with the liquids).
- Add Butter and/or cream while using the hand blender.
- Serve the Orange soup with some Coriander leaves on top.
- Dinner
- Side Dishes
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