Healthy Ham and Spinach Salad Recipe | Fitmate Coach Recipes
This Healthy Ham and Spinach Salad is a delightful mix of fresh greens, lean protein, and vibrant veggies, perfect for a… 250 kcal, 20g protein per serving.
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Cooking tools:
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Tongs
- Refrigerator
- Serving bowl
Ingredients
- 4 cups fresh spinach
- 2 cups mixed lettuce
- 1 cup uncured ham, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup kalamata olives, pitted and sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup sunflower seeds
- 1/4 cup Caesar dressing (light or homemade recommended)
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