Spiced Chicken and Bean Wrap Recipe (15 min)

Spiced Chicken and Bean Wrap Recipe (15 min)

cookaifood.com

This nutritious whole grain tortilla wrap is filled with spiced chicken fillet, kidney beans, and crisp vegetables, making it a perfect meal for a healthy lunch or dinner. Packed with protein and...

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Cooking tools:

  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 1 whole grain tortilla
  • 60g spiced chicken fillet
  • 60g kidney beans, rinsed and drained
  • 80g iceberg lettuce, shredded
  • 35g cucumber, diced
  • 30g bell pepper, diced
  • 5g olive oil
  • Salt
  • pepper

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