Salmon with a nut and seed crust

Salmon with a nut and seed crust

www.wcrf.org

This simple salmon dish is packed with goodness and can help people living with cancer to take in more calories. Serves 2. Prep time: 35 minutes

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Ingredients

  • 30g chopped hazelnuts
  • 30g oats
  • 10g pumpkin seeds
  • Small handful fresh coriander
  • ½ lime, zest only
  • 7 teaspoons rapeseed oil
  • Freshly ground black pepper, to taste
  • 2 salmon fillets
  • 2 medium potatoes, suitable for mashing, peeled and cubed
  • 2 tablespoons whole milk
  • 160g frozen peas, cooked as instructed

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