Aloo Baingan (Potato and Eggplant) - Forks Over Knives

Aloo Baingan (Potato and Eggplant) - Forks Over Knives

www.forksoverknives.com

Aloo baingan is a classic Indian stew featuring potatoes and eggplant. This delicious version is also light and oil-free. Get the recipe.

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Ingredients

  • 1 medium purple eggplant, unpeeled and cut into ½-inch cubes
  • 5 medium potatoes, peeled and cut into ½-inch cubes
  • 1 teaspoon grated ginger
  • 1 small jalapeño, seeded and chopped
  • 1 tablespoon coriander powder
  • ½ teaspoon paprika
  • ½ teaspoon turmeric
  • 1 teaspoon cumin seed
  • Pinch of asafoetida (hing) (optional)
  • 1 medium tomato, cut into ½-inch cubes
  • 1½ cups fat-free tomato sauce
  • ½ to 1 teaspoon salt (optional)
  • 2 tablespoons chopped cilantro

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