Aloo Baingan - Pritikin Longevity Center

Aloo Baingan - Pritikin Longevity Center

www.pritikin.com

Aloo Baingan is a very popular North Indian eggplant and potato stew, simple to make and oh-so-savory. If you love eggplant, you'll love this recipe, and your w

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Ingredients

  • 2 cups onions (vidalia) ( chopped)
  • 6 cloves garlic (minced)
  • 1/2 pound mushrooms (fresh, button)
  • 2 cups eggplant (unpeeled, cubed)
  • 8 potatoes (Idaho, medium-sized, cubed)
  • 2 red tomatoes (large-diced)
  • 2 teaspoons turmeric (ground)
  • 2 teaspoons curry (powder)
  • 1/4 teaspoon chili powder
  • 2 teaspoons cumin (seed)
  • 1 teaspoon ginger root (fresh) (grated)
  • 1/4 teaspoon ginger (dry) (ground)

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