Rooted Delight: Stir-Fried Bellflower Bliss

Ingredients

• 1 teaspoon sugar
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1 small onion, sliced
• Salt and pepper to taste
• 1 red bell pepper, sliced
• Optional: sesame seeds for garnish
• 1 green bell pepper, sliced
• 1 tablespoon vegetable oil
• 1 small carrot, julienned
• 2 cups Bellflower roots, peeled and thinly sliced