Cauliflower & Cabbage Pulao I Healthy Vegetable Pulao
Enjoy this Thai-Indian fusion style healthy pulao made with lots of cruciferous vegetables like cauliflower, cabbage, brussels sprouts, and much more!
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thegardenrecipe.com.
Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Pot
- Stove
- Measuring spoon
- Measuring cup
- Wooden spoon
- Mixing bowl
- Colander
Ingredients
- Organic yellow onion - 1 medium
- Organic cauliflower - 1 cup or per wish
- Organic cabbage
- Organic brussels sprouts
- Organic mushrooms
- Cherry tomatoes
- Garlic - 1 whole
- Green chilies - 2
- Organic green onion - 1 whole bunch
- Org. firm tofu - 1
- Organic coconut oil - 4 Tablespoons
- Org. mustard oil - 4 Tablespoons
- Thai Red Curry Paste - 2 Tablespoons
- Paprika or Deegi Mirch - 1 Teaspoon (add less first, adjust later)
- Black pepper - 2 Teaspoons
- Organic Indian Black Salt - 1.5 Teaspoons or per taste
- Org. cumin powder - 1 Teaspoon
- Coriander powder - 1 Teaspoon
- Garam masala - 1 Teaspoon
- Soy aminos - 1 Tablespoons
- Dried basil & dried oregano - 1 Teaspoon each
- Thyme - 2/3rd Teaspoon
- Nutritional yeast
- Organic olive oil
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