Oven Baked Chicken Thighs - Low Carb Recipes by Foodabi

Ingredients

• 6.00 piece asparagus (96g)
• 2.00 piece clove of garlic (6g)
• 1.00 tablespoon lemon juice (15g)
• 8.00 piece mushrooms (168g)
• 1.00 piece red onion (50g)
• 1.00 piece carrot (90g)
• 4.00 piece chicken drumsticks (with bone, weight = meat only) (600g)
• 1.00 tablespoon olive oil (13g)
• 0.50 teaspoon chili flakes (0.75g)
• 1.00 tablespoon balsamic vinegar (15g)
• 0.50 teaspoon fresh thyme (0.4g)
• 0.50 teaspoon rosemary seasoning (0.6g)
• 1.00 pinch black pepper (0.04g)
• 1.00 pinch salt (0.04g)