Oven Baked Chicken Thighs - Low Carb Recipes by Foodabi

Ingredients

• 6 pieces asparagus (96g)
• 2 pieces clove of garlic (6g)
• 1 tablespoon lemon juice (15g)
• 8 pieces mushrooms (168g)
• 1 piece red onion (50g)
• 1 piece carrot (90g)
• 4 pieces chicken drumsticks (with bone, weight = meat only) (600g)
• 1 tablespoon olive oil (13g)
• 1/2 teaspoon chili flakes (0.75g)
• 1 tablespoon balsamic vinegar (15g)
• 1/2 teaspoon fresh thyme (0.4g)
• 1/2 teaspoon rosemary seasoning (0.6g)
• 1 pinch black pepper (0.04g)
• 1 pinch salt (0.04g)