Healthy Meals to Cook with Ground Beef

Ingredients

• 1 lb (450 g) lean ground beef
• 1 cup (185 g) quinoa, rinsed
• 4 medium bell peppers (any colour)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 can (14 oz / 400 g) diced tomatoes, drained
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 cup (120 g) shredded reduced-fat cheese (like cheddar or mozzarella)
• Fresh parsley, chopped (for garnish)