Organic Zucchini and Squash Au Gratin Recipe

Organic Zucchini and Squash Au Gratin Recipe

wholelifestylenutrition.com

Is A Zucchini A Fruit or Vegetable? Have you ever wondered if a zucchini or squash was a fruit or vegetable?

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Cooking tools:

  • Oven
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Stirring spoon
  • Baking dish
  • Toaster
  • Food processor
  • Grater
  • Mixing bowl
  • Whisk
  • Kitchen scale
  • Spatula

Ingredients

  • 6 tbsp butter
  • 3 large Vidalia onions (sweet onions) cut sliced
  • 1 pound zucchini (2 medium), sliced 1/4″ thick
  • 1 pound yellow squash (2 medium), sliced 1/4″ thick
  • 2 tsp sea salt
  • 1/2 tsp black pepper
  • 1/4 tsp freshly ground nutmeg
  • 2 tbsp organic all purpose flour, rice flour, or oat flour
  • 1 cup organic milk
  • 2 slices bread (I used a real sourdough bread), toasted, cooled and ground up into fine bread crumbs
  • 1/2-3/4 cup grated parmesan cheese
  • 1 tbsp butter, melted to drizzle on casserole (optional)

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