3 antioxidant-packed snacks for a morning boost - WellBeing Magazine

Ingredients

• 4 cups certified gluten-free rolled oats
• 2 cups raw nuts & seeds (sunflower seeds, almonds, pumpkin seeds, sesame seeds)
• 1 tsp fine-grain sea salt
• 2 tbsp Organic Merchant’s Spark Dust
• ½ cup melted coconut oil
• ½ cup maple syrup, rice syrup or honey for non-VG option
• 1 tsp vanilla extract
• Coconut flakes (optional)
• Milk or yoghurt of choice, kefir or fresh fruit, to serve