Avocado coconut oil tartine recipe | 276 calories | Happy Forks

Avocado coconut oil tartine recipe | 276 calories | Happy Forks

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Avocado coconut oil tartine: avocados, bread, macadamia nuts, orange peel, onions, oil, pumpkin flowers, salt, garlic

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Ingredients

  • Nuts · macadamia nuts · raw: 0.75 cup, whole or halves
  • Garlic · raw: 1 clove
  • Orange peel · raw: 70 g
  • Pumpkin flowers · raw: 4 flower
  • Salt · table: 0.5 tsp
  • Bread · Multi-Grain (includes whole-grain): 4 slice large
  • Oil · coconut: 4 tbsp
  • Avocados · raw · all commercial varieties: 2 avocado, NS as to Florida or California
  • Onions · spring or scallions (includes tops and bulb) · raw: 4 medium (4-1/8" long)
  • Oil · olive · salad or cooking: 1 tsp

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