Breakfast Keto Hash Egg Cups Recipe
These low carb, hash brown, egg muffins are going to be a complete game changed in your breakfast routine!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tasteaholics.com.
Cooking tools:
- Muffin tin
- Mixing bowl
- Chopping knife
- Cutting board
- Grater
- Whisk
- Measuring cup
- Measuring spoon
- Oven
- Spoon
- Fork
- Cooking spray
Ingredients
- 1 1/2 cups diced ham
- 1/4 cup diced yellow onion
- 2 teaspoons fresh chopped parsley
- 1 clove minced garlic
- 1/4 cup grated parmesan cheese
- 1/4 cup mayonnaise
- 3 tablespoons almond flour
- salt
- pepper
- 6 large eggs
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