ROASTED ORANGE, ASPARAGUS, AND PARMESAN SALAD | TML

ROASTED ORANGE, ASPARAGUS, AND PARMESAN SALAD | TML

themediterraneanlifestyle.com

This salad showcases green veggies, citrus, seeds, and even ginger—common Mediterranean ingredients that contribute nutrients to protect our cognitive and mental health.

View full recipe on themediterraneanlifestyle.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at themediterraneanlifestyle.com.

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Ingredients

  • 1 pound asparagus, trimmed
  • 2 oranges, unpeeled, halved, and very thinly sliced
  • 5 tablespoons extra-virgin olive oil, divided
  • ½ teaspoon kosher or sea salt, divided
  • ½ teaspoon black pepper, divided
  • ¼ cup orange juice
  • 1 tablespoon honey
  • 1 tablespoon red wine vinegar, white wine vinegar, or rice vinegar
  • ½ teaspoon ground ginger
  • 2 heads romaine lettuce, chopped (about 10 cups)
  • ¾ cup shaved Parmesan cheese (about 3 ounces)
  • 2 tablespoons chopped fresh chives or scallions (green onions), green and white parts
  • 2 tablespoons sunflower seeds

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