Alkalizing Vegetable Mineral Broth (AVM) - Arise & Shine
A delicious vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ariseandshine.com.
Ingredients
- Dice 3-4 unpeeled organically grown potatoes of any variety.
- Dice one small organically grown onion.
- Thinly slice 3-4 stalks of fresh organically grown celery.
- Thinly slice 1 or 2 fresh organically grown carrots.
- Chop a large handful of organically grown greens such as kale or chard.
- A finely diced sweet potato or yam adds a wonderful flavor, if you like.
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