Bean cassoulet | Slimming World

Ingredients

• Low-calorie cooking spray
• 12 baby onions or shallots
• 2 garlic cloves, finely chopped
• 1 celery stalk, finely chopped
• 2 large carrots, cut into bite-size chunks
• 2 tsp dried mixed herbs
• 200g can chopped tomatoes
• 280ml hot vegetable stock (suitable for vegans)
• 200g green beans, cut into short lengths
• 2 x 400g cans mixed beans, drained
• A handful of fresh parsley, finely chopped