Sambar from Chilli & Mint: Indian Home Cooking from A British Kitchen by Torie True
Sambar is an integral part of South Indian and Sri Lankan cuisine, typically served alongside dosa or idli at breakfast but often available from dawn to dusk be
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.ckbk.com.
Ingredients
- 200 g toor dal
- 900 ml cold water
- 45 g tamarind pulp (from a block) or 1-2 tsp tamarind concentrate paste
- 1.1 litres boiling water
- 2 tbsp vegetable or rapeseed oil
- 1 large white onion, finely chopped
- 1 tsp salt
- 3 okra, chopped into 1-2 cm (½ inch) pieces
- 2 medium tomatoes, finely chopped
- 1 carrot, finely chopped
- ½ drumstick/moringa, scrubbed and chopped into 4cm (1.5 inch) pieces (optional, see Fresh Ingredients)
- 1 fresh green chilli, sliced down the middle
- 2 heaped tsp sambar powder/masala
- ½ tsp ground turmeric
- 1 tbsp sunflower oil or ghee
- 1 tsp cumin seeds
- 2 dried red chillies
- ⅛ tsp fenugreek/methi seeds
- 1 tsp black mustard seeds
- 10-15 curry leaves
- Pinch of asafoetida powder
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