Vegan Gumbo with Okra - Vegan Heaven

Vegan Gumbo with Okra - Vegan Heaven

veganheaven.org

This vegan gumbo with okra is the ultimate comfort food from the South! It's hearty, filling, and so delicious! Serve it over rice for a healthy and delicious vegan dinner!

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Ingredients

  • 1/4 cup olive oil
  • 1/4 cup all-purpose flour
  • 1 red onion, chopped
  • 2 heaped cups okra
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 portobello mushrooms, sliced
  • 2 stalks of celery, sliced
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon thyme
  • 1 tablespoon vegan Worcestershire sauce
  • 1/2 teaspoon liquid smoke
  • 1 teaspoon smoked paprika powder
  • 1 28 oz can diced tomatoes (do not drain)
  • 2 cups cooked kidney beans ((= 1 can))
  • salt, to taste
  • black pepper

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