Green Goodness Smoothie Bowl Recipe | DFM | DFM

Name: Green Goodness Smoothie Bowl Recipe | DFM | DFM
Ingredients: 3 ripe kiwis, peeled; 3 cups (750 mL) cubed honeydew melon; 2 cups (500 mL) lightly packed baby kale; 1 large ripe banana; 1 cup (250 mL) milk; 3 Tbsp (45 mL) chia seeds; Under ripe kiwi can be a bit sour, so use honey or maple syrup to sweeten.; Chia seeds are high in fibre and omega-3 fatty acids and help to thicken the smoothie.; Sprinkle with nuts for extra protein.; Substitute your favourite fruits in similar quantities.

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Want something light in the morning? This green goodness smoothie bowl is what you need to add to your breakfast menu! Try DFM's recipe today!

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Ingredients

3 ripe kiwis, peeled
3 cups (750 mL) cubed honeydew melon
2 cups (500 mL) lightly packed baby kale
1 large ripe banana
1 cup (250 mL) milk
3 Tbsp (45 mL) chia seeds
Under ripe kiwi can be a bit sour, so use honey or maple syrup to sweeten.
Chia seeds are high in fibre and omega-3 fatty acids and help to thicken the smoothie.
Sprinkle with nuts for extra protein.
Substitute your favourite fruits in similar quantities.